I Am

I am who i am
I am my pain and I am my joy
I am the introvert and the loud one
The silly and the serious
The cynical and the trusting
The foolish and the determined
The laughter and the tears
I am who I am
I am the parent and the child
The sister and the brother
The nurturer and the neglected
The Innocent and the naive
The crazy and the sane
The lover and the loved
I Am the Shadow and the Light !
I Am the one that forgot!
And I Am also the one that is Remembering
And most of all I Am the one that is choosing to remember!
And I choose to remember that:
I am the Light Warrior
I Am The Way shower
I am The mapmaker
I am the Creator
And I am who I choose!
I Am that I Am!
Dora 26112015


Promises from Self Love Workshop

On Sunday, many attended my Self Love Workshop. Each participant was asked to make a promise to themselves, a promise that they could actually keep and action. The ‘contract’ to themselves was signed and folded and signed again. Here are a few of the promises that were written… My hope is that perhaps they inspire you or stir you.. More will be added over the course of the next week. Thank you to the brave souls that agreed to have their promises published on the website :) Enjoy!

*My promise to myself today was a picture but the words that went along with it were: “I promise to nurture this blue flame of self-love and the unfolding that I feel within.

*My Promise to me:
I promise to practice my morning ritual each morning.
I promise to make choices that are self loving even if they are choices I do not want to do but am aware from a higher loving conscious that these choices are self loving.
I promise to listen to my inner voice that encourages me to be self loving.
I promise to be patient with myself.

To be open to receiving love that is healthy, good and pure.

*To forgive myself by mourning the parts of me that are lost, and by retrieving and embracing the fragments - to get back to Wholeness.

*Promise to self:
I am embracing the Universal Truth that we are all One as much as I can…more and more each day

*I promise to be soft but strong

*My promise:
I promise to walk step by step day by day closer to self love, closer to me.
And to consciously let go of things that keep me from loving myself.
To make choices from a more self loving space
To try to listen and recognise the messages along the way.
To be kind, gentle and forgiving towards myself.

*I promise to feel gratitude everyday and slowly begin the process of loving more passionately

*My promise to self…
To light a candle each day to help me connect ever deeper with my core flame and to acknowledge and feel self-love…even just for a moment.

*Dear Self,
First of all i want to thank you for this opportunity, for the people in my world who support me, for my many teachers, for this community, for the opening i feel in my heart. My promise to you is that i will not veer from this journey; that i will stay true in my quest to know you, to love you, to honor you. I promise to continue what i have already started. My commitment is stronger, my acceptance of my stumbling is greater, my eyes are open. I am awake. Thank You.

*I promise that every day, as best as I can, I will treat myself as kindly and lovingly as I would treat someone I truly love. I will show myself the love that I show them.

*I promise to keep experiencing JOY and AWE, in dots that are connected
and connections that are made…
moments that lead me and have lead me
to where I am and where I’m going
To be authentic

*My Promise to Self - Stop and be aware when it’s self love vs indulgence, honestly!

*I promise to continue practicing this path of self love as best I can
In gratitude

The Hurt

The hurt that lives in the pit of my stomach
It is real
And it does not exist
It is in the past
And It is always present
It is dead
But it lives on
It is me
And it is so, not me!

It leaves me exhausted, uncertain and at times desperate.
It also feeds my absolute certainty, that I am not only that!
That there is more
That I can survive it!
That the rest of me is so alive!
That if I keep on looking,
I will find it.

So the determination rises.
And as I move with that determination,
There is but one conclusion,
More of Me!

Dora 25082016




Beauty beyond what the eye sees
Beauty beyond words
Beauty in my bones, blood vessels, skin ….

Beauty of Feeling
Beauty from my Heart
Beauty from My Soul

Beauty Without
Beauty Within
Beauty Within and All around

Beauty of All

Dora 09092016



Let’s Quit trying to be someone else,
Something else
In another place
Under different circumstances!
We really resist being just who we are.
Comparison and judgement!
On and on and on!
But that is all we can ever be!
Completely useless to try not to be you!
This is something we will never manage to do.
Because it is impossible not to be you!
The truth is, you take away from you.
Every time you try to be someone else
Something else
In another place
Under different circumstances!
We can shift and transform.
And tomorrow you will be a better you!
But still you!
Every time, everyday and everywhere!
So Be You!
By Dora 10032016


To Be Heart Centre All Together

To Be Heart Centered All Together
And my Heart is full
And my Soul is expanded
And I am soooo Grateful
My body vibrates
My Soul sings
My Heart melts
And I am sooooo Grateful
And every step of my life has brought me here
And every choice has brought me to this present
And all moments of my Life have become this moment
And I am sooooo Grateful
And here You are
And here I am
And here We are
And I am soooo Grateful
And as We continue to Be
Always more conscious
The more We become
And I am soooo Grateful
I am You
And You are Me
And We are One
I am soooooooo Grateful
By Dora 03082016


To Just Be!

Oh! To just Be!
To Be all of Me!
With no doubts
And no maybes
No shoulds
And no musts
Oh just to be!
To be All of Me!

Dora 03082016


Love & Love

Love and love!

Is love this fluttering at my breast? Or is it infatuation?
Is it the desire to please, or is it love or is it fear?
Are my words sweet because i am stuck in how it should be or because my heart is full?

Who am I most, my illusion or my truth?
My honoring or my neglect?
Do I love you? Or me? Or we?

I humbly and powerfully request that my ego my fear and my wounding surrender.
That clarity replace confusion.
Kindness replaces harshness
And who I truly am in all my splendor guides all my choices.
So Be It!
Dora 22092015


Life to Live!

And the wind came up
And the leaves spun in the air
And the droplets of water spread wide and far
The tension went nowhere
It still lay thick as molasses
Regardless of the wind
Regardless of intention
Lives were changing
Possible potentials dissolving
Other potentials forming more clearly
Lives happen
So they can be lived
New paths to be walked
Walk them bravely
Walk them gently
Walk them in purity of Heart centeredness!
Dora 02012016


Midnight Ritual 2015/2016

Start of ceremony
Sound of.bell
So we want to welcome the Seen and the Unseen.the elementals, the elements, air, water, fire, earth.
Many crystalline families, the Ascended Masters, our galactic family.
Our ancestors. You, who have made time to be here today.
Incarnated in these physical bodies.
A soul who is willing to experience this third dimension.
Bringing heaven to earth through these physical bodies
May peace be with you
We are saying goodbye to a year and welcoming the other
May I suggest, that no matter what crosses your path this coming year, you trust, you are grateful.
For every path you walk is of your choice.
So whatever that maybe, honor it by trusting it.
But also attempt to understand yourself.
What makes you walk here, instead of there.
What moves you in a specific direction.
This is something, that would be in your own interest, to be clearer about
This is something that in your understanding, with great honesty, can lead you into being more of yourself.
And truly this is why you are here on earth.
To every day understand yourself a little bit better and to do it with joy
2015 has been an intense year.
I want to say, that 2016 will be equally, if not more so, intense.
But that intensity, can be joyful or chaotic depending how much you choose to support yourself and what path you choose to take.
Because this planet is a planet of free will.
Part of the growth, part of the evolution, comes from being able to choose.
Do you choose with your heart, or do you choose with your mind.
When the Choice is made from mind and doubt and fear, the path is always tougher.
When the choices are made for a heart centered place, the path illuminates before you and it is easier to see where you walk and your steps are lighter.
And you shine.
When you shine, the same events in your life are felt differently.
When you follow your heart, you shine.
I hope that my words, those that I am being guided to speak, in some way, support you.
I hope that your path is paved with peace and grace and joy.
That your path leads you closer to whom you truly are.
That you are brave and courageous, to shine your light without any fear.
Or when you are afraid, because you are in a human body, that you are brave enough to overcome it and you walk towards your soul, anyway.
2016 is definitely going to lead to great transformation.
Great transformation always brings great joy, or its polar opposite.
So choose wisely.
Choose to be guided by your heart
I, now, dora, in this physical body, want to say once more, how grateful I am.
I choose to live with honesty, integrity.
And I will continue to walk towards my soul.
You may choose to say some words now if you find yourself moved to do so
” I just want to say thank you, thanks and gratitude for the…………..
May the wind beneath your wings be gentle
May the waters you swim in be warm and kind
May the fire in your heart be everlasting
May the earth beneath your feet be firm and soft.
May your heart expand with self love, compassion and oneness.
May the tears that run down your face be because you are honoring yourself.
May the smile on your lips be because you see beauty in all
Beauty beneath you
Beauty above you
Beauty to your left and beauty to your right
Beauty ahead of you and behind you
Beauty within you
Beauty all around
Beauty of Soul
I want to thank all present, the Seen and the Unseen.
I am ever so grateful.
I am grateful for me too.
That I am always available. That I am always willing.
And I am so grateful for you walking with me.
And I with you.
Let’s make sound together
Blessed be!


Midnight Ritual

A sound recording of the midnight ritual that took place on the 31st December 2014

Keep reading →


May the path before you be strongly illuminated.

Keep reading →

Hope Springs Eternal !

And so what is it, that keeps it going and going and going?
That flame of Hope in ones Heart, that never dies?

Keep reading →

To Dream a New Dream!

All Together!………

Keep reading →

The Cycle of Life!

And so life flows and flows and flows!……..

Keep reading →

The Universe and Me!

I am but a speck in the Universe!
But I, carry the Universe in my Heart………

Keep reading →

From the Stars I Came!

From the stars I came
And to the stars I shall return……..

Keep reading →

My Prayer!

Let my prayer be heard……

Keep reading →

Earth Work - Table Mountain

Earth Work on Signal Hill. Read about it here….

Keep reading →

Towards Self or away from Self?

Which one are you doing?
And do you know/acknowledge, that you are always doing one or the other?

Keep reading →